Feldenkrais
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Worried About Your Body’s Asymmetry? Here’s What’s Really Going On
Have you ever noticed one side of your body working harder than the other? It can be a strange moment — like when a client once told me they heard a different sound every time they took a step. That...
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Why Your Body Wont Let Go And What You Can Do About It
Do you ever feel like no matter how much you rest, your body never really lets go? Maybe you stretch, meditate, or get massages, but the relief is fleeting. You feel like you should be able to release...
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What Happens When You Stop Treating Your Body Like a Machine
A man told me the other day that his shoulder hurt. This is not an uncommon experience for me. I work with people 1:1 to help them resolve issues like this. What I realised as I spoke to him is that...
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